Tag Archives: tabbouleh

My French Tabbouleh

French TabboulehSummer is here, I want nice, refreshing food. Tabbouleh is a good one!

INGREDIENTS FOR 2 (preferably organic):

150g wholegrain couscous

1 to 2 tbs extra virgin olive oil

3 tomatoes

2 mini sweet peppers

a bunch of mint

3 spring onions

the juice of 1 lemon

salt (unrefined sea salt or Himalayan salt are best because they contain lots of minerals)

black pepper

Ingredients tabbouleh

INSTRUCTIONS:

Boil some water and pour over the couscous in a bowl, to the point where the water just covers the cousous. Cover and leave for 5 minutes.

Meanwhile, finely chop all the ingredients, including the mint.

When the couscous has cooled down, add the ingredients to the bowl, with the olive oil, lemon juice, salt and pepper and put in the fridge for a couple of hours to allow flavours to develop.

Serve at a BBQ with home made burgers or sausages, YUM!

Bon Appetit !!

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